Wash Your Socks Properly After Every WearĪnother important tip for keeping your compression stockings from rolling down is to care for them well. To keep compression socks from rolling down, check that your limbs haven’t changed shape significantly. However, what happens if your leg swelling goes down (or up!)? Or if you lose or gain weight? These changes will also impact how well your socks fit. But, with good care, you should get a long life out of good-quality compression garments. Of course, pressure levels may decline over time. If you find the perfect combination of sizing and pressure levels, your compression socks can provide optimal comfort and stay in place all day long!įinally, don’t just buy one size of compression socks and think you’re all set for life. To get off to the best start with compression stockings, begin by experimenting at lower pressure levels such as 15-20 mmHg. The higher levels of compression (30-40 mmHg) are usually the medically prescribed compression socks, and we would not recommend a first-time wearer to buy them! This is really important to get right, not just from a comfort perspective. If you’re unfamiliar with pressure levels, these determine the level of tightness of your socks. Our compression garments are sold in three levels: The best way to ensure an ideal fit is to take precise measurements and consult with your medical specialist if you’re buying the socks for a specific condition, too.Īdditionally, you’ll need consider the pressure levels of compression socks. In other words, don’t just go down a size to make your socks too tight, either! We have a handy guide for choosing the right size of compression socks or stockings here. That’s right, it’s that simple! You need to choose the right size of compression wear up front, ensuring that the socks or stockings you go for apply enough pressure to still be comfortable.
#THIGH HIGH COMPRESSION HOSE HOW TO#
Usually, those wondering how to keep compression stockings from rolling down have bought the wrong size.
Here's how to enjoy all the benefits of compression socks with none of the rolling down discomfort! Choose the Right Size Compression Socks And it’s the same if you’re wearing your socks on a long flight or simply to prevent the formation of edemas and blood clots. If you’re a runner or a hiker, the last thing you want is to feel those socks around your ankles in the middle of a day out! Equally, nurses, teachers and others who wear compression garments at work have no time to keep readjusting them. Rolling down is one of the biggest issues when it comes to wearing compression socks. How to Keep Compression Socks from Rolling Down
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